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Reiki Healing and its benefits

What is Reiki ?

Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Reiki healing is a Japanese Healing technique which has made way to the western world and is now one of the most used healing technique by people for self care and to heal others too.

Reiki can be practiced first on one’s own-self, teaches you self-care and learning to live more consciously. Through my journey of practicing it, I started with taking care of myself and then helped my family to heal them too.

I have always found it the most relaxing and gentle energy to work with, of course the divine energy is the most loving and warm healing energy which is easily accessible for everyone without any prejudice or judgement. It calms and relaxes your body, mind and soul. As it helps in removing toxins from the body, you can start to stay healthy and eat as well with more consciousness.

Benefits of Reiki

  1. Promotes Harmony & Balance.
  2. Creates deep relaxation and helps the body release stress and tension.
  3. Dissolves energy blocks and promotes natural balance between mind, body and spirit.
  4. Assists the body in cleansing itself from toxins and supports the immune system.
Reiki Healing can be given hands on or over a distance energetically

Reiki can be done energetically , even when the patient is in a different country or hands-on. When doing hands on many people feel that there is nothing happening, but that is due to the reason the practitioner or healer uses a very light touch of hands for the healing.

The healing takes about 40 mins or above depending upon the client or patient. While doing my sessions, I indulge the client in a short meditation to center themselves and calm them down.

It is ideal for children and people in hospital going through intense treatments. It helps you with your daily aches and pains by reducing anxiety and stress.

Some of the most common benefits of reiki healing treatment include:

  • Pain management
  • Improved sleep
  • Reduce stress and anxiety
  • Better mood

To experience or to receive healing , contact me:

Barkha on +91 750 640 3538

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Heal Yourself Wellness Program

It’s been over six years since I started to learn Reiki to heal myself, then practice it for my family and friends around me.

It has been a tough journey but a great healing has taken place, for which I totally thank God and no one else.

As it has helped me over the years, brought me back to learning to be being happy, being healthy, looking after myself so I can look after others. Big lessons in small actions.

I am so in gratitude of my family and friends who believed in me and sometimes take my advise and bring small changes in their lives. Today thanks to their encouragement that I have taken this bold step because I believe in myself and the power of God’s healing , as it is for all. For me being able to serve others is to make them understand that healing is not just a physical process , it starts from your soul level with your connection with the Divine power.

I invite you to take part in this new journey for yourself as I introduce to you my “Heal Yourself Wellness Program” of 10 days where you can experience healing and learn the importance for self-care and to implement it effortlessly in your life.

What does it include:

  • 10 days of Reiki Healing Session (Each Session of 1 hour for 10 days consecutively)
  • With it you shall get FREE 14 days ‘Be Healthy Food Plan’
  • & 14 days of Workout plan by our inhouse Fitness Trainer
  • Rs. 1,000/- worth personal products from Assure by Vestige (Men or Women products respective to the participant will be given) delivery is possible only in India.

Please note the package rates are different for hands-on healing and distance healing. Single Sessions can be booked as well. 

Reiki Healing Wellness Program

Any questions please feel free to ask. Please note Distance Healing can be given to individuals in any part of the world, if you are requesting for someone else please ensure that they are your family or that his / her family should be able to give permission for the healing.

Emergency / ICU cases we support the family with the power of prayers & healing. This is our social service so please do not hesitate to connect !

Hurry and book your package today ! Healthy Living starts Now !

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Setting Conscious Intentions

Join me for a thought provoking session on “How to Consciously set intentions to achieve your dreams and goals”

Our focus will be on :
* What are intentions?
* Learn The Power of Intentions
* Why intentions play an important role
* Letting go of repeated instances and cycles in your life
* Daily Techniques to use this power to achieve your dreams and goals.

Who can attend: OPEN to all those who welcome change in their lives (16yrs+)

Date: 27 September 2018, Thursday
Session Time: 10.30am to 1.30pm
Entry: FREE**
**Pre-Registration is mandatory, no walkins

Doors Open at 10.00am
Register on the link on eventbrite

 

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Brandish : Lifestyle Art Wellness

Brandish , showcasing your local and hidden brands with a twist !

Our purpose to support small and medium businesses is accelerated with our exhibition of LIFESTYLE, ART & WELLNESS

Book your space today !

Visitors will be welcomed with a chance to win surprise gifts from our sponsors every hour !

27th October 2018, Saturday
10 am to 8 pm

#fashion #shopping #diwalishopping #localbrands #smes
#designers #jewelry #accessories #purses #shoes #art #wellness#healthyliving #diwali #kandivali #malad #borivali
#yoga #yogacenter #fitnesscenter #resorts #win #prizes #hotelstay #holiday#holidayshopping

Call 750 640 3538 for information !

 

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Re’Treat’ your body, mind and soul at Gopalpur by Sea

re’Treat’ your body, mind and soul

Time to Treat Yourself !!!

Over half the year has gone by, you have gone through a lot … it is time to pause and Re”treat” yourself !

Join us and give priority to yourself first, championing the cause of self-care and self-love, me and Akshatha in association with Mayfair Hotels & Resorts would like to invite you to pamper yourself at the 5 STAR , Gopalpur on Sea (Bhubaneshwar, Odisha) !

Enjoy the warmth of the sun, sand beneath your feet, soothing sounds of the sea and the calming effect of the greenery ! If that isn’t enough, enjoy the beach, pool and the relaxing spa at the property !

Dates: 10th August – 12th August 2018 (Fri to Sunday, 2 nights stay)

Program includes
* Setting conscious intentions to achieve your desires with practical techniques
* Importance of rest
* Meditation
* Yoga Session
* Finding your life purpose
* The power of words (Mind your language)
* Preparing healthy meals with healthy thoughts !
* Self – love through The 6 pillars of Self-Love
* Beach combers stroll !

Your contribution : INR 27,500/- per person
Includes: Stay for 2 nights on twin sharing basis + transport from the airport (subject to participants arriving at the same time before check in ) + workshop material + reference material + beach access + pool access

NOTE : please bring your swimwear along if you are keen for a dip !

Program designed & Conducted by:
Barkha Mahesh & Akshatha Bala

For information,booking, gifting & sponsorship, write to Barkha on barkhamahesh@gmail.com
UAE: +971557711606 (Barkha) | +971503435463 (Akshatha)
INDIA: +91750 640 3538

skype – barkha.mahesh
BOTIM – 917506403538

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Cre8designlife R3 Retreat in Jaipur

After my retreat in Ras Al Khaimah and Ajman, I am headed to Jaipur with Akshatha Bala for 2 days of Fun, Relaxation & Restoration in Self-Love & Living in Luxurious Natural Surroundings!

Join us in Jaipur at Rajasthali Resort & Spa for our R3 Retreat – Rest, Relax and Restore !

Enjoy the luxury of a 5 star property, a resort and spa which is one of the top wedding destination of India…  the Rajasthani hospitality and food with an opportunity to enjoy the open and natural surroundings of the Aravalli range around the resort.

Nestled among the Aravallis –Rajasthali Resort & Spa represents the amazing conjunction of kingly Rajasthan and quaint Aravallis. The magnificent history-clad Aravalli hills form the backdrop of our resort, allowing our participants to soak up the glory of the valiant land.

Replete with all modern amenities and services, Rajasthali recreates the aura of royalty for our valuable participants and maintain the ideal Rajasthani welcome and feel at the resort.  The high-end facilities at Rajasthali pamper our the guests with a swimming pool, spa, banquet hall serving scrumptious food and beverage options !

So what is your take away from the retreat apart from a royal experience ? A rested, relaxed and restored YOU , priceless !!

Learn to consciously achieve your desires, Importance of rest & relaxation, Power of words (Mind your language), The 6 pillars of Self-love & Restoration, De-stress with Art, Stargazing & more !

Self love is about being kind and compassionate to yourself. It’s about self trust. It also is about accepting yourself just the way you are.
This powerful retreat will help you to just that. Kind, compassionate, and accepting of yourself.
It is said that if you become your own friend you’d never be lonely. And that’s what this retreat will do. Find a friend in yourself and thus live an inspired life where you’re connected to your best self.
In this retreat there will be powerful lessons, guided meditations, exercises to help you realize love, acceptance and appreciation for yourself which will in turn create ripples of love in your surroundings.
You will be guided through to remove fear-based thoughts, so you can fall in love with life. You will be connecting with your passion, finding your true purpose.
This program will help you remove self-doubt and limiting beliefs so you can fall in love with yourself and live an awe-inspired life.
You will release old patterns of negative and self sabotaging self talk, remove self doubt.
You will learn and practice The 6 Pillars of Self Love.
You’ll finally know and truly understand  self love isn’t selfish.
So, invest in yourself and let yourself make some amazing experiences for your self with new friends , new destination and a NEW YOU !

Dates: 27 JULY (FRI) – 29 JULY 2018 (SUN) • 2 PM CHECK IN • 12 NOON CHECK OUT • RAJASTHALI RESORT & SPA, JAIPUR – RAJASTHAN

**Participants will be staying on a twin sharing basis, 2 Nights Package includes stay and all meals included, with reference material, Art material for the destress session **

Open to all to participate, Young Kids are welcome (discounted rates for them)

**If you are suffering from any phobias, fears or anxiety, please mention in your email, as it will help us to help you better! **

Bookings can be made with 50% Advance by 21 June 2018 and balance 50% by 12 July 2018.

For information write to Barkha on barkhamahesh@gmail.com
UAE: +971557711606 (Barkha) | +971503435463 (Akshatha)
INDIA: +91750 640 3538

About Akshatha :
Akshatha Bala, with a post graduate in Psychology, is a spirituality and mindset coach who works to help find yourself, put life on track, to live your best, kickass version of yourself !

For 17 years Akshatha has worked with anxieties, phobias, anger, sadness, hatred, jealousy, limiting beliefs and so on. An ardent believer and advocate of self love has helped people as yourself find that love within.

Akshatha has trained with the world’s best trainers such as Dr Brian Weiss in New York in past life regression, Richard Bandler in London in Neuro Linguistic Programming alongside training in Hypnosis and Silva method. Besides Akshatha is also an intuitive tarot reader.

Akshatha truly loves what she does and continues to transform lives across countries.

 About Barkha :

Living in the UAE,  I am a business woman and consultant with experience in various industries in the field of marketing, business development, startup acceleration and retail operations.

With my personal need to be in good health in body, mind and spirit, I learnt through practice, trials and errors to bringing change in my lifestyle in a holistic manner. It all starts with our thoughts, changing our lives we need change from within !

I am championing the importance of Self-care, Rest, Relaxation, Restoration among individuals through retreats, workshops and trainings for the past 6 years and more through my community events for women and children.

I am a Kids Yoga Instructor, Certified Reiki Healer and Access Bar Practitioner, as a channel of healing I help people heal through prayers and connect the Diving Source to them. I consul those around me on the power of their mind and words ! I have put God first place in all my healing sessions and my daily life which has shown me only miracles every moment!

I believe that we are more alive when we are learning everyday and live in humility.

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Healing with Compassion

When compassionate healing becomes your life purpose, it takes a lot of courage to follow your calling and that is what Udhay Kumar, a healer and practisioner sought to follow after his years as an Engineer for the past 25 years of his professional career. Today in conversation with Udhay and Lakshmi, his partner in all aspects led to deep diving into how we are our own blocks in bringing prosperity and abundance into our lives.

Are illnesses and diseases a manifestation of our own thoughts and can we heal ourselves ? “Yes”, says Udhay , “Growing scientific evidence has proven that most, if not all diseases are rooted in our emotions. Negative thinking dampens our emotions, and negative emotions dampen our energies. Blocked energies, in turn, weaken our bodies, which lead to severe physical problems.”

So how do we heal diseases, he adds, “The key to healing diseases is to go to the source memory that is causing the issue and eliminate negative thought patterns in order to pave the way towards total physical well-being. Through our healing sessions, you are able to release negative feelings, eliminate pain and suffering, release unconscious blocks and patterns, achieve clarity in your life, heal physical challenges in the body, and solve your problems. The end result is a healthier, happier you!”

We can rise the energy of our consciousness through Karma Healing. Many people also have a false notion that Karma Healing is related to a particular religion, where as it is a technique backed by philosophy.

Using Karma Healing technique one can resolve their issues. Once the issues are healed you will be able to identify Who You are and know your Higher Purpose on this Earth. Our Consciousness is responsible for our actions & our actions become our Karma. Hence, we have to be conscious and mindful of our words and actions, not only for others but for ourselves and those around us .

We have seen people with various health & relationship issues who have got healed. Health concerns like migraine, diabetes, high B.P; anxiety & stress; fear; exams & carrier progress; divorce; conflicting & fighting and abusive home/work environment; worry for children & spouse, and more can all be addressed to and healed. They can take healing sessions or heal themselves as the first step towards being healed is their willingness to be healthy and healed.

So how does one be part of this healing and can they learn it to be able to help themselves and those around them ?

Udhay adds, “We conduct both – group healing sessions and One on one sessions. Personal session’s helps client open up more to their personal issues to the healer and get healed easily. And, Yes one can practice healing and resolve their own issues to move forward and progress in their lives. They can be compassionate and also make healing others a profession as I believe it is the most compassionate way to help the planet.”

We would like to welcome your readers to our next Healing Group Trail Sessions & individual discussion which are scheduled for 18th Jan 2018.

For more details on location & timing reach us at 0552687878 or write to us on sumantkauluae@gmail.com

Follow us on Facebook – Sumant Kaul UAE

 

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Luxury Low Rise Apartments in Bani Park Jaipur

After the Launch of their iconic sustainable plot allotment project, “The Future City” …. Trimurty Builders is ready with their new Luxury Residential Project – Gulmohar .

Gulmohar symbolizes Trimurty’s inheritance in building constructions , embracing Nature in its truest forms.

The core elements of living space are embraced: central space, peripheral zones, direction with respect to sunlight, and relative function of the spaces.

“The architect has adopted ideas hosting new material of construction which makes Gulmohar the in-situ abode.” says Sharad Mishra – Director at Trimurty Builders

Trimurty’s Gulmohar is an abode where life blooms at its fullest. A low rise apartment building having 4 floors and 15 exclusive apartments in an quiet lane of Jaipur in Banipark with limited high class homes.

It is a brick house blending tradition with modernity having choicest mind space and exclusive privacy crafted on barrier free design principles as per green building (IGBC) norms where light wind flow are maintained naturally. Each common space bears nature’s signatures far from the maddening crowd.

Launching on the 15th January 2018, bookings and inquiries are welcome.

To know more contact +91 750 640 3538 or leave a comment below.

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How to help yourself to subside the pain

Due to our stressful lives, we all sometimes come across sudden pangs of pain while working on our desks or even at home. Many of you don’t know is that what appears in the physical is the final call of our body and this pain has started sometime back, either in the recent past or way back in the past when we were children or young adults through our thoughts (and even triggered from words we hear about ourselves and believe them to be true).

Our thoughts build up in our own consciousness and ultimately take shape in the form of pain , for some it is momentary and for some it is a pain that they are living with many years.

We are very unattached from our natural surroundings, specially those in the cities who do not even touch the Earth with their barefeet.

Out of personal experience and regularly trying this technique on myself , I am recommending the same to you.

A few years back (way back in 2008) I was hit with a severe case of spondylitis , affecting my work and it became so worse that I would not be able to drive my car back and forth to work. So my option was to get a plaster around my neck or take care of myself …. and I choose to take care of myself. So with regular physio therapy, exercise at home twice daily (yes even after the work, kids and home schedule I did do it) It took me a good 6-8 months to be fit and off medications. I did not stop even after I was alright.

Till this date I do get severe pains, when my stress levels are high and thankfully to my own learning of self care, I understand that it is my thoughts that are working its way and affecting me.

So how do you get rid of the negativity? The thoughts keep coming. I learnt a beautiful technique through my yoga teacher and Reiki teacher to give it all to Mother Earth. And yes believe me it works wonders ! Atleast for the aches and pains in the body.

Here are a few steps you can do when you are in pain specially for your neck, back and legs (works good on stomach pain as well)

If you have a garden in your courtyard then it is best else you can lie down on a yoga mat (even in your apartment is fine as you are touching the ground) or if you are close to the beach , you can do this on the sand near the beach or even on the desert sand … as long as you are able to connect with the Earth in anyway…. BAREFEET please !

  1. Lie down on your back with your hands stretched a little away from your body, palms touching the ground.
  2. feet apart from each other, do not cross them over each other
  3. Calm your breathing and observe your breathe for a few minutes, just feel the flow of your breathe
  4. Breathe with least effort and as slowly and deeply as possible.
  5. Keep your eyes closed all this while.
  6. Once you have calmed yourself, imagine and feel yourself lying and touching the green grass and Earth below you.
  7. Thanking God and the Divine Source for blessing you with good health, thank and give gratitude to Mother Earth for loving and taking care of humanity, the living beings on Earth.
  8. While keeping your eyes closed, say to her “Mother Earth, I bless you and send you my love. I am in pain and having negative energy surrounding me. I ask you to take this negative energy away from me and recycle, renew and reuse this energy for the betterment of the beings on this Earth. I ask you to fill me with positive and healing energy from your being to replace this negative energy.”
  9. While saying this , imagine the negative energy leaving your physical body (through the tips of your fingers of  hands and feet) and your aura and being replaced by Earth’s positive energy , a bright white golden light. Imagine this light entering your head and slowly flowing through each and every part of your body , flowing through your face, neck, spine, chest, stomach, hands, arms, buttocks, thighs, legs and feet … passing through every nerve in your body till you feel yourself filled with white golden healing light.
  10. Stay in this state for about 10 – 15 mins and give even your negative thoughts to Mother Earth.
  11. If you feel a bit sleepy it is fine … you can take a quick nap and wake up at your discretion.
  12. Close the session when you are ready to and thank Mother Earth for the rejuvenating energy and also the Divine Source for the love and healing.
  13. Before opening your eyes, rub your hands together and place them over yours eyes and soak the healing energy for your eyes and slowly turn on your side and open your eyes.
  14. You may now sit up.

I hope you find this useful and can do it at home (even in an apartment) when you are in pain. You can do this on a regular basis. Ideally it is good when you are going for your morning walks and after finishing your walk, you can calm your body and breathing by doing this, lying on the grass. I have also tried this while standing and stretching my arms out a bit so that the fingers are pointing towards the Earth. It works perfectly fine this way too.

Also, after you finish this healing session, you can stamp both your feet on the ground and walk a few minutes on the grass if possible.

Those having digestion and reproductive issues can also do this on a regular basis and feel the difference.

The key is to acknowledge and learn to love yourself unconditionally like Mother Earth and Divine Source loves you unconditionally.

To know more about healing or to book a session you can write to me on barkhamahesh@gmail.com

Connect with me on +97155 77 11 606

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Preview at Reeti – Fashion and Lifestyle Exhibition

Preview of The Future City Jaipur at the Reeti Fashion and Lifestyle Exhibition

30th September 2017 at the Grand Excelsior Hotel , Bur Dubai