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Reiki Healing and its benefits

What is Reiki ?

Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Reiki healing is a Japanese Healing technique which has made way to the western world and is now one of the most used healing technique by people for self care and to heal others too.

Reiki can be practiced first on one’s own-self, teaches you self-care and learning to live more consciously. Through my journey of practicing it, I started with taking care of myself and then helped my family to heal them too.

I have always found it the most relaxing and gentle energy to work with, of course the divine energy is the most loving and warm healing energy which is easily accessible for everyone without any prejudice or judgement. It calms and relaxes your body, mind and soul. As it helps in removing toxins from the body, you can start to stay healthy and eat as well with more consciousness.

Benefits of Reiki

  1. Promotes Harmony & Balance.
  2. Creates deep relaxation and helps the body release stress and tension.
  3. Dissolves energy blocks and promotes natural balance between mind, body and spirit.
  4. Assists the body in cleansing itself from toxins and supports the immune system.
Reiki Healing can be given hands on or over a distance energetically

Reiki can be done energetically , even when the patient is in a different country or hands-on. When doing hands on many people feel that there is nothing happening, but that is due to the reason the practitioner or healer uses a very light touch of hands for the healing.

The healing takes about 40 mins or above depending upon the client or patient. While doing my sessions, I indulge the client in a short meditation to center themselves and calm them down.

It is ideal for children and people in hospital going through intense treatments. It helps you with your daily aches and pains by reducing anxiety and stress.

Some of the most common benefits of reiki healing treatment include:

  • Pain management
  • Improved sleep
  • Reduce stress and anxiety
  • Better mood

To experience or to receive healing , contact me:

Barkha on +91 750 640 3538

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Breath of fresh air

Countdown to Christmas – Day 3

Today’s offer is Rs. 1000/-* off on the purchase of Sharp AirPurifier brought to your by Vestige , protect your home from invisible killers !

Living and working in closed spaces with little ventilation of fresh air, we tend to catch various symptoms like common cold, flu, cough, lung infection, breathing problems, lethargy, asthma and so on …. this is due to invisible germs moving around our living space.Now you can have fresh and purified air in your home and office at a low cost !

*MRP : Rs. 19,500/- (after discount it will be Rs. 18,500/-)

Features:

1. Improves quality of air indoors

2. Safe environment for your loved ones

3. Quiet operation

4. Low Energy Consumption

5. Suitable for any interior

6. HAZE mode mounted

7. Easily portable

8. Delivery charges may apply to orders outside India

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Re’Treat’ your body, mind and soul at Gopalpur by Sea

re’Treat’ your body, mind and soul

Time to Treat Yourself !!!

Over half the year has gone by, you have gone through a lot … it is time to pause and Re”treat” yourself !

Join us and give priority to yourself first, championing the cause of self-care and self-love, me and Akshatha in association with Mayfair Hotels & Resorts would like to invite you to pamper yourself at the 5 STAR , Gopalpur on Sea (Bhubaneshwar, Odisha) !

Enjoy the warmth of the sun, sand beneath your feet, soothing sounds of the sea and the calming effect of the greenery ! If that isn’t enough, enjoy the beach, pool and the relaxing spa at the property !

Dates: 10th August – 12th August 2018 (Fri to Sunday, 2 nights stay)

Program includes
* Setting conscious intentions to achieve your desires with practical techniques
* Importance of rest
* Meditation
* Yoga Session
* Finding your life purpose
* The power of words (Mind your language)
* Preparing healthy meals with healthy thoughts !
* Self – love through The 6 pillars of Self-Love
* Beach combers stroll !

Your contribution : INR 27,500/- per person
Includes: Stay for 2 nights on twin sharing basis + transport from the airport (subject to participants arriving at the same time before check in ) + workshop material + reference material + beach access + pool access

NOTE : please bring your swimwear along if you are keen for a dip !

Program designed & Conducted by:
Barkha Mahesh & Akshatha Bala

For information,booking, gifting & sponsorship, write to Barkha on barkhamahesh@gmail.com
UAE: +971557711606 (Barkha) | +971503435463 (Akshatha)
INDIA: +91750 640 3538

skype – barkha.mahesh
BOTIM – 917506403538

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Healing with Compassion

When compassionate healing becomes your life purpose, it takes a lot of courage to follow your calling and that is what Udhay Kumar, a healer and practisioner sought to follow after his years as an Engineer for the past 25 years of his professional career. Today in conversation with Udhay and Lakshmi, his partner in all aspects led to deep diving into how we are our own blocks in bringing prosperity and abundance into our lives.

Are illnesses and diseases a manifestation of our own thoughts and can we heal ourselves ? “Yes”, says Udhay , “Growing scientific evidence has proven that most, if not all diseases are rooted in our emotions. Negative thinking dampens our emotions, and negative emotions dampen our energies. Blocked energies, in turn, weaken our bodies, which lead to severe physical problems.”

So how do we heal diseases, he adds, “The key to healing diseases is to go to the source memory that is causing the issue and eliminate negative thought patterns in order to pave the way towards total physical well-being. Through our healing sessions, you are able to release negative feelings, eliminate pain and suffering, release unconscious blocks and patterns, achieve clarity in your life, heal physical challenges in the body, and solve your problems. The end result is a healthier, happier you!”

We can rise the energy of our consciousness through Karma Healing. Many people also have a false notion that Karma Healing is related to a particular religion, where as it is a technique backed by philosophy.

Using Karma Healing technique one can resolve their issues. Once the issues are healed you will be able to identify Who You are and know your Higher Purpose on this Earth. Our Consciousness is responsible for our actions & our actions become our Karma. Hence, we have to be conscious and mindful of our words and actions, not only for others but for ourselves and those around us .

We have seen people with various health & relationship issues who have got healed. Health concerns like migraine, diabetes, high B.P; anxiety & stress; fear; exams & carrier progress; divorce; conflicting & fighting and abusive home/work environment; worry for children & spouse, and more can all be addressed to and healed. They can take healing sessions or heal themselves as the first step towards being healed is their willingness to be healthy and healed.

So how does one be part of this healing and can they learn it to be able to help themselves and those around them ?

Udhay adds, “We conduct both – group healing sessions and One on one sessions. Personal session’s helps client open up more to their personal issues to the healer and get healed easily. And, Yes one can practice healing and resolve their own issues to move forward and progress in their lives. They can be compassionate and also make healing others a profession as I believe it is the most compassionate way to help the planet.”

We would like to welcome your readers to our next Healing Group Trail Sessions & individual discussion which are scheduled for 18th Jan 2018.

For more details on location & timing reach us at 0552687878 or write to us on sumantkauluae@gmail.com

Follow us on Facebook – Sumant Kaul UAE

 

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How to help yourself to subside the pain

Due to our stressful lives, we all sometimes come across sudden pangs of pain while working on our desks or even at home. Many of you don’t know is that what appears in the physical is the final call of our body and this pain has started sometime back, either in the recent past or way back in the past when we were children or young adults through our thoughts (and even triggered from words we hear about ourselves and believe them to be true).

Our thoughts build up in our own consciousness and ultimately take shape in the form of pain , for some it is momentary and for some it is a pain that they are living with many years.

We are very unattached from our natural surroundings, specially those in the cities who do not even touch the Earth with their barefeet.

Out of personal experience and regularly trying this technique on myself , I am recommending the same to you.

A few years back (way back in 2008) I was hit with a severe case of spondylitis , affecting my work and it became so worse that I would not be able to drive my car back and forth to work. So my option was to get a plaster around my neck or take care of myself …. and I choose to take care of myself. So with regular physio therapy, exercise at home twice daily (yes even after the work, kids and home schedule I did do it) It took me a good 6-8 months to be fit and off medications. I did not stop even after I was alright.

Till this date I do get severe pains, when my stress levels are high and thankfully to my own learning of self care, I understand that it is my thoughts that are working its way and affecting me.

So how do you get rid of the negativity? The thoughts keep coming. I learnt a beautiful technique through my yoga teacher and Reiki teacher to give it all to Mother Earth. And yes believe me it works wonders ! Atleast for the aches and pains in the body.

Here are a few steps you can do when you are in pain specially for your neck, back and legs (works good on stomach pain as well)

If you have a garden in your courtyard then it is best else you can lie down on a yoga mat (even in your apartment is fine as you are touching the ground) or if you are close to the beach , you can do this on the sand near the beach or even on the desert sand … as long as you are able to connect with the Earth in anyway…. BAREFEET please !

  1. Lie down on your back with your hands stretched a little away from your body, palms touching the ground.
  2. feet apart from each other, do not cross them over each other
  3. Calm your breathing and observe your breathe for a few minutes, just feel the flow of your breathe
  4. Breathe with least effort and as slowly and deeply as possible.
  5. Keep your eyes closed all this while.
  6. Once you have calmed yourself, imagine and feel yourself lying and touching the green grass and Earth below you.
  7. Thanking God and the Divine Source for blessing you with good health, thank and give gratitude to Mother Earth for loving and taking care of humanity, the living beings on Earth.
  8. While keeping your eyes closed, say to her “Mother Earth, I bless you and send you my love. I am in pain and having negative energy surrounding me. I ask you to take this negative energy away from me and recycle, renew and reuse this energy for the betterment of the beings on this Earth. I ask you to fill me with positive and healing energy from your being to replace this negative energy.”
  9. While saying this , imagine the negative energy leaving your physical body (through the tips of your fingers of  hands and feet) and your aura and being replaced by Earth’s positive energy , a bright white golden light. Imagine this light entering your head and slowly flowing through each and every part of your body , flowing through your face, neck, spine, chest, stomach, hands, arms, buttocks, thighs, legs and feet … passing through every nerve in your body till you feel yourself filled with white golden healing light.
  10. Stay in this state for about 10 – 15 mins and give even your negative thoughts to Mother Earth.
  11. If you feel a bit sleepy it is fine … you can take a quick nap and wake up at your discretion.
  12. Close the session when you are ready to and thank Mother Earth for the rejuvenating energy and also the Divine Source for the love and healing.
  13. Before opening your eyes, rub your hands together and place them over yours eyes and soak the healing energy for your eyes and slowly turn on your side and open your eyes.
  14. You may now sit up.

I hope you find this useful and can do it at home (even in an apartment) when you are in pain. You can do this on a regular basis. Ideally it is good when you are going for your morning walks and after finishing your walk, you can calm your body and breathing by doing this, lying on the grass. I have also tried this while standing and stretching my arms out a bit so that the fingers are pointing towards the Earth. It works perfectly fine this way too.

Also, after you finish this healing session, you can stamp both your feet on the ground and walk a few minutes on the grass if possible.

Those having digestion and reproductive issues can also do this on a regular basis and feel the difference.

The key is to acknowledge and learn to love yourself unconditionally like Mother Earth and Divine Source loves you unconditionally.

To know more about healing or to book a session you can write to me on barkhamahesh@gmail.com

Connect with me on +97155 77 11 606

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Transforming your lifestyle with a Nutritional Consultant

We are want to make changes in our lifestyle, want to eat better, feel happy and healthy ! So what is stopping us …. just that one person who can push you out of your comfort zone and guide you towards a healthier journey for your body.

Eating food ….rather the right food with happiness makes a lot of difference with your health … I bet you did not know that. Gratitude and Happiness towards the food we eat plays a huge part in our transformation.

Alessia Donato, a friend who has gone through an inner journey and has transformed her life with changes in her food, exercise and thought process. Now a Nutrition Consultant, Alessia is the CEO of Via Sana Wellness where she helps people with consultation and planning their changes in nutrition to make healthy eating a habit !

We have tied up with Alessia to give a lovely offer for the month of September 2017. Here is the flyer below, please feel free to have a quick chat with Alessia and also check her website or follow her on social media to have daily tips and advise from her !

Live a diet free healthy life with the power of plants !

Follow her on Via Sana Wellness on Facebook

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Healing at the source of your pain

It has been many years since I started getting references to Reiki during trying times in my life. During the time I spent with Mahesh at the hospital while he was in the ICU, we both witnessed the miracle of Reiki being on different sides of the ICU room. That one incident brought us both realise the joy of witnessing God’s miracle…. you are left in awe of it and undescriable !

The miracle we witnessed was one of the lady patient who was in a coma for over 5 days snapped out after her husband (who was then sitting in the same waiting room where I was along with other family members of other patients, as one only was allowed to sleep over night for those patients in the ICU) gave her Reiki for over an hour in the early morning. During that time, we all were keeping quiet and low noise level as we all thought he was meditating , so it was amazing to see that all the noise makers also were silent ! And there was such a huge commotion as of course there was no explanation the doctors were giving for her coming out of the coma.

That was the start of my journey to understand healing and energy. During my conversation (which lasted like over four hours into the night) with the person who was the channel of the miracle (the lady’s husband) I understood his journey and how he started healing himself and those around him. He was an Engineer by profession !

A few months on …. after Mahesh left us … I met with my Reiki teacher over a conversation during my handicraft exhibition which was purely coincidental that she made it there …. and she told me that I could learn it too and heal myself first. Well as she always says, you don’t find Reiki, it finds you ! And so true that was !

Picture Credit – http://www.fullcircleharmony.org/reiki/

Thanks to Chandana my dearest friend and teacher who helped me go through so much of healing, teaching and learning that I can’t thank her enough.

My realization is that the pain and hurt we hide and suppress kills us. The way to healing is two things – Gratitude & Forgiveness.

Gratitude for each and every moment of our life, everything we receive (and most of it we take for granted) and what we give (it is the opportunity of giving unconditionally) that helps us to grow.

Forgiveness – Forgiving the Divine Source, God and ourselves … during tough times we have the anger and ask “why me” but when you will search for the answers, you will find them, that it was not you or the source that intentionally brings the troubles in your life. Learning to forgive oneself is the biggest and toughest task to do …. but that is where the healing begins.

It has been over 5 years now that I am practising self care and healing for myself and those around me …. and  it has been the most fruitful journey.

As a well wisher, I ask you to help yourself and those around you to look after them self and learn to heal themselves. Please ask for help, I am here if anyone is going through depression, no hope in life ( specially those who have lost their loved ones) to help them out. Even if you don’t come to me, find a friend near you who can help you with healing and loving to live life ! Life is so precious !