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Reiki Healing and its benefits

What is Reiki ?

Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Reiki healing is a Japanese Healing technique which has made way to the western world and is now one of the most used healing technique by people for self care and to heal others too.

Reiki can be practiced first on one’s own-self, teaches you self-care and learning to live more consciously. Through my journey of practicing it, I started with taking care of myself and then helped my family to heal them too.

I have always found it the most relaxing and gentle energy to work with, of course the divine energy is the most loving and warm healing energy which is easily accessible for everyone without any prejudice or judgement. It calms and relaxes your body, mind and soul. As it helps in removing toxins from the body, you can start to stay healthy and eat as well with more consciousness.

Benefits of Reiki

  1. Promotes Harmony & Balance.
  2. Creates deep relaxation and helps the body release stress and tension.
  3. Dissolves energy blocks and promotes natural balance between mind, body and spirit.
  4. Assists the body in cleansing itself from toxins and supports the immune system.
Reiki Healing can be given hands on or over a distance energetically

Reiki can be done energetically , even when the patient is in a different country or hands-on. When doing hands on many people feel that there is nothing happening, but that is due to the reason the practitioner or healer uses a very light touch of hands for the healing.

The healing takes about 40 mins or above depending upon the client or patient. While doing my sessions, I indulge the client in a short meditation to center themselves and calm them down.

It is ideal for children and people in hospital going through intense treatments. It helps you with your daily aches and pains by reducing anxiety and stress.

Some of the most common benefits of reiki healing treatment include:

  • Pain management
  • Improved sleep
  • Reduce stress and anxiety
  • Better mood

To experience or to receive healing , contact me:

Barkha on +91 750 640 3538

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Cre8designlife R3 Retreat in Jaipur

After my retreat in Ras Al Khaimah and Ajman, I am headed to Jaipur with Akshatha Bala for 2 days of Fun, Relaxation & Restoration in Self-Love & Living in Luxurious Natural Surroundings!

Join us in Jaipur at Rajasthali Resort & Spa for our R3 Retreat – Rest, Relax and Restore !

Enjoy the luxury of a 5 star property, a resort and spa which is one of the top wedding destination of India…  the Rajasthani hospitality and food with an opportunity to enjoy the open and natural surroundings of the Aravalli range around the resort.

Nestled among the Aravallis –Rajasthali Resort & Spa represents the amazing conjunction of kingly Rajasthan and quaint Aravallis. The magnificent history-clad Aravalli hills form the backdrop of our resort, allowing our participants to soak up the glory of the valiant land.

Replete with all modern amenities and services, Rajasthali recreates the aura of royalty for our valuable participants and maintain the ideal Rajasthani welcome and feel at the resort.  The high-end facilities at Rajasthali pamper our the guests with a swimming pool, spa, banquet hall serving scrumptious food and beverage options !

So what is your take away from the retreat apart from a royal experience ? A rested, relaxed and restored YOU , priceless !!

Learn to consciously achieve your desires, Importance of rest & relaxation, Power of words (Mind your language), The 6 pillars of Self-love & Restoration, De-stress with Art, Stargazing & more !

Self love is about being kind and compassionate to yourself. It’s about self trust. It also is about accepting yourself just the way you are.
This powerful retreat will help you to just that. Kind, compassionate, and accepting of yourself.
It is said that if you become your own friend you’d never be lonely. And that’s what this retreat will do. Find a friend in yourself and thus live an inspired life where you’re connected to your best self.
In this retreat there will be powerful lessons, guided meditations, exercises to help you realize love, acceptance and appreciation for yourself which will in turn create ripples of love in your surroundings.
You will be guided through to remove fear-based thoughts, so you can fall in love with life. You will be connecting with your passion, finding your true purpose.
This program will help you remove self-doubt and limiting beliefs so you can fall in love with yourself and live an awe-inspired life.
You will release old patterns of negative and self sabotaging self talk, remove self doubt.
You will learn and practice The 6 Pillars of Self Love.
You’ll finally know and truly understand  self love isn’t selfish.
So, invest in yourself and let yourself make some amazing experiences for your self with new friends , new destination and a NEW YOU !

Dates: 27 JULY (FRI) – 29 JULY 2018 (SUN) • 2 PM CHECK IN • 12 NOON CHECK OUT • RAJASTHALI RESORT & SPA, JAIPUR – RAJASTHAN

**Participants will be staying on a twin sharing basis, 2 Nights Package includes stay and all meals included, with reference material, Art material for the destress session **

Open to all to participate, Young Kids are welcome (discounted rates for them)

**If you are suffering from any phobias, fears or anxiety, please mention in your email, as it will help us to help you better! **

Bookings can be made with 50% Advance by 21 June 2018 and balance 50% by 12 July 2018.

For information write to Barkha on barkhamahesh@gmail.com
UAE: +971557711606 (Barkha) | +971503435463 (Akshatha)
INDIA: +91750 640 3538

About Akshatha :
Akshatha Bala, with a post graduate in Psychology, is a spirituality and mindset coach who works to help find yourself, put life on track, to live your best, kickass version of yourself !

For 17 years Akshatha has worked with anxieties, phobias, anger, sadness, hatred, jealousy, limiting beliefs and so on. An ardent believer and advocate of self love has helped people as yourself find that love within.

Akshatha has trained with the world’s best trainers such as Dr Brian Weiss in New York in past life regression, Richard Bandler in London in Neuro Linguistic Programming alongside training in Hypnosis and Silva method. Besides Akshatha is also an intuitive tarot reader.

Akshatha truly loves what she does and continues to transform lives across countries.

 About Barkha :

Living in the UAE,  I am a business woman and consultant with experience in various industries in the field of marketing, business development, startup acceleration and retail operations.

With my personal need to be in good health in body, mind and spirit, I learnt through practice, trials and errors to bringing change in my lifestyle in a holistic manner. It all starts with our thoughts, changing our lives we need change from within !

I am championing the importance of Self-care, Rest, Relaxation, Restoration among individuals through retreats, workshops and trainings for the past 6 years and more through my community events for women and children.

I am a Kids Yoga Instructor, Certified Reiki Healer and Access Bar Practitioner, as a channel of healing I help people heal through prayers and connect the Diving Source to them. I consul those around me on the power of their mind and words ! I have put God first place in all my healing sessions and my daily life which has shown me only miracles every moment!

I believe that we are more alive when we are learning everyday and live in humility.

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Do rest … overnight retreat

The importance of rest and reflection is often ignored by most of us. So after too long a wait for heading out, we finally did host our first Destressing Overnight retreat for women… in Ras Al Khaimah.

Headed to City Stay Beach Hotel at Al Marjan Islands…we were pleasantly surprised with the lovely property with a beautiful private beach … With our lovely speakers – Dr. Anil Sureen – NLP & Life Coach, Dr. Sherene Aftab – Counselling Psychologist and Ruqya Khan , Wordsmith and TedX Talker ..it was am amazing and reflective journey for all our ladies participating !

From the walk to the beach, to expressing our talents, encouraging each other, to stupid jokes, to lying on the beach watching the stars in the sky .. it was such a romantic and loving experience!

Here are a few glimpses of our time at the retreat !

 

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YogaLife Wellness Mornings

Why are we all not happy, healthy and content despite eating super-perfect organic food, exercising regularly, and undertaking all those natural therapies? Why are we all chasing that elusive ‘holistic’ dream?
Our bodies speak their own language that we fail to listen to because of the environment that we are living in. We are not really ‘living’ in our body and lack in that consciousness or awareness to align ourselves with the universe. This gives rise to many illnesses, resulting in conflict within ourselves.
So, what really is the matter? What does it take to be ‘holistically well’? And what does it mean? What is most important here, is to know and be aware of what you want and need to be happy, successful, healthy in all areas of life.  Your own answer helps you get clarity on your life path.

YogaLife Wellness Morning

At YogaLife, we believe that holistic wellness is about working on your body, mind, and soul, to be able to achieve success, contentment, well-being, and fulfillment in all areas of life and be on a natural high; it’s about pulsating health and energy, not only physically, but also emotionally and mentally.
We are all explorers.
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Come join YogaLife and its community of wellness experts to explore and discover yourself. Project Wellness is a movement that goes beyond sponsoring events and asking people to come. It is all about inspiring a movement within the community. Knowledge and empowerment can lead to long term positive changes. This trend of empowerment is much more innate than even we thought.
Be a part of our initiative.
Get in touch with us!
For write up & sponsorship opportunities and to attend, contact me on Mob: +971 55 771 1606

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