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Heal Yourself Wellness Program

It’s been over six years since I started to learn Reiki to heal myself, then practice it for my family and friends around me.

It has been a tough journey but a great healing has taken place, for which I totally thank God and no one else.

As it has helped me over the years, brought me back to learning to be being happy, being healthy, looking after myself so I can look after others. Big lessons in small actions.

I am so in gratitude of my family and friends who believed in me and sometimes take my advise and bring small changes in their lives. Today thanks to their encouragement that I have taken this bold step because I believe in myself and the power of God’s healing , as it is for all. For me being able to serve others is to make them understand that healing is not just a physical process , it starts from your soul level with your connection with the Divine power.

I invite you to take part in this new journey for yourself as I introduce to you my “Heal Yourself Wellness Program” of 10 days where you can experience healing and learn the importance for self-care and to implement it effortlessly in your life.

What does it include:

  • 10 days of Reiki Healing Session (Each Session of 1 hour for 10 days consecutively)
  • With it you shall get FREE 14 days ‘Be Healthy Food Plan’
  • & 14 days of Workout plan by our inhouse Fitness Trainer
  • Rs. 1,000/- worth personal products from Assure by Vestige (Men or Women products respective to the participant will be given) delivery is possible only in India.

Please note the package rates are different for hands-on healing and distance healing. Single Sessions can be booked as well. 

Reiki Healing Wellness Program

Any questions please feel free to ask. Please note Distance Healing can be given to individuals in any part of the world, if you are requesting for someone else please ensure that they are your family or that his / her family should be able to give permission for the healing.

Emergency / ICU cases we support the family with the power of prayers & healing. This is our social service so please do not hesitate to connect !

Hurry and book your package today ! Healthy Living starts Now !

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Countdown to Christmas

It is the end of the year very soon ! Join us for the celebrations as we countdown 20 days to Christmas starting 5th December 2018.

I am glad to bring to you, daily giveaways, offers and prizes ! Our network is growing daily ! And this is the best way to get support and give support !

We are bringing together Small Businesses, Mompreneurs, Dadpreneurs, Consultants & Luxury Service Providers together and bringing to you an opportunity to make new contacts and new friends too !

Also , our special feature of the “THURSDAY FOLLOW LOOP” is not to be missed !

Are you feeling left out ? Write to me NOW so you can join in as well !!

WIN this from Mistral of Milan | Kajal Eye Liner worth Rs. 200/-

Kicking off our ‘Countdown to Christmas‘ season with giveaways , offers and prizes , today’s giveaway is ‘Mistral of Milan Kajal Eye Liner‘ (Black Color) worth Rs. 200/- from wellthwithvestige.

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Vestige Marketing Pvt Ltd., is a leading direct selling company dealing in world class health and personal care products. Vestige is an ISO 9001-2015 certified company and believes in giving world class service levels to its customers!
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How can you win ?
Easy !!
– Follow @wellthwithvestige

– Tag 3 friends in the comment box below this post

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You can do multiple entries

Winner will be announced on 26th December 2018

Winners can collect the prize from a Vestige Branch near you

Winner has to be in India to collect the prize
ID Proof will be required at the time of collection

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#countdowntochristmas #wellthiswithvestige #cre8designlife #personalcare #directselling #healthproducts #ayurveda #cosmetics #makeup #mumbai

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Breath of fresh air

Countdown to Christmas – Day 3

Today’s offer is Rs. 1000/-* off on the purchase of Sharp AirPurifier brought to your by Vestige , protect your home from invisible killers !

Living and working in closed spaces with little ventilation of fresh air, we tend to catch various symptoms like common cold, flu, cough, lung infection, breathing problems, lethargy, asthma and so on …. this is due to invisible germs moving around our living space.Now you can have fresh and purified air in your home and office at a low cost !

*MRP : Rs. 19,500/- (after discount it will be Rs. 18,500/-)

Features:

1. Improves quality of air indoors

2. Safe environment for your loved ones

3. Quiet operation

4. Low Energy Consumption

5. Suitable for any interior

6. HAZE mode mounted

7. Easily portable

8. Delivery charges may apply to orders outside India

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Vestige Marketing Pvt Ltd., is a leading direct selling company dealing in world class health and personal care products. Vestige is an ISO 9001-2015 certified company and believes in giving world class service levels to its customers!

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How can you win ?

Easy !!

– Follow wellthwithvestige

– Quote #countdowntochristmas in the comment box below this post.

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OFFER VALID TILL 31ST DECEMBER 2018

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Healing with Compassion

When compassionate healing becomes your life purpose, it takes a lot of courage to follow your calling and that is what Udhay Kumar, a healer and practisioner sought to follow after his years as an Engineer for the past 25 years of his professional career. Today in conversation with Udhay and Lakshmi, his partner in all aspects led to deep diving into how we are our own blocks in bringing prosperity and abundance into our lives.

Are illnesses and diseases a manifestation of our own thoughts and can we heal ourselves ? “Yes”, says Udhay , “Growing scientific evidence has proven that most, if not all diseases are rooted in our emotions. Negative thinking dampens our emotions, and negative emotions dampen our energies. Blocked energies, in turn, weaken our bodies, which lead to severe physical problems.”

So how do we heal diseases, he adds, “The key to healing diseases is to go to the source memory that is causing the issue and eliminate negative thought patterns in order to pave the way towards total physical well-being. Through our healing sessions, you are able to release negative feelings, eliminate pain and suffering, release unconscious blocks and patterns, achieve clarity in your life, heal physical challenges in the body, and solve your problems. The end result is a healthier, happier you!”

We can rise the energy of our consciousness through Karma Healing. Many people also have a false notion that Karma Healing is related to a particular religion, where as it is a technique backed by philosophy.

Using Karma Healing technique one can resolve their issues. Once the issues are healed you will be able to identify Who You are and know your Higher Purpose on this Earth. Our Consciousness is responsible for our actions & our actions become our Karma. Hence, we have to be conscious and mindful of our words and actions, not only for others but for ourselves and those around us .

We have seen people with various health & relationship issues who have got healed. Health concerns like migraine, diabetes, high B.P; anxiety & stress; fear; exams & carrier progress; divorce; conflicting & fighting and abusive home/work environment; worry for children & spouse, and more can all be addressed to and healed. They can take healing sessions or heal themselves as the first step towards being healed is their willingness to be healthy and healed.

So how does one be part of this healing and can they learn it to be able to help themselves and those around them ?

Udhay adds, “We conduct both – group healing sessions and One on one sessions. Personal session’s helps client open up more to their personal issues to the healer and get healed easily. And, Yes one can practice healing and resolve their own issues to move forward and progress in their lives. They can be compassionate and also make healing others a profession as I believe it is the most compassionate way to help the planet.”

We would like to welcome your readers to our next Healing Group Trail Sessions & individual discussion which are scheduled for 18th Jan 2018.

For more details on location & timing reach us at 0552687878 or write to us on sumantkauluae@gmail.com

Follow us on Facebook – Sumant Kaul UAE

 

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How to help yourself to subside the pain

Due to our stressful lives, we all sometimes come across sudden pangs of pain while working on our desks or even at home. Many of you don’t know is that what appears in the physical is the final call of our body and this pain has started sometime back, either in the recent past or way back in the past when we were children or young adults through our thoughts (and even triggered from words we hear about ourselves and believe them to be true).

Our thoughts build up in our own consciousness and ultimately take shape in the form of pain , for some it is momentary and for some it is a pain that they are living with many years.

We are very unattached from our natural surroundings, specially those in the cities who do not even touch the Earth with their barefeet.

Out of personal experience and regularly trying this technique on myself , I am recommending the same to you.

A few years back (way back in 2008) I was hit with a severe case of spondylitis , affecting my work and it became so worse that I would not be able to drive my car back and forth to work. So my option was to get a plaster around my neck or take care of myself …. and I choose to take care of myself. So with regular physio therapy, exercise at home twice daily (yes even after the work, kids and home schedule I did do it) It took me a good 6-8 months to be fit and off medications. I did not stop even after I was alright.

Till this date I do get severe pains, when my stress levels are high and thankfully to my own learning of self care, I understand that it is my thoughts that are working its way and affecting me.

So how do you get rid of the negativity? The thoughts keep coming. I learnt a beautiful technique through my yoga teacher and Reiki teacher to give it all to Mother Earth. And yes believe me it works wonders ! Atleast for the aches and pains in the body.

Here are a few steps you can do when you are in pain specially for your neck, back and legs (works good on stomach pain as well)

If you have a garden in your courtyard then it is best else you can lie down on a yoga mat (even in your apartment is fine as you are touching the ground) or if you are close to the beach , you can do this on the sand near the beach or even on the desert sand … as long as you are able to connect with the Earth in anyway…. BAREFEET please !

  1. Lie down on your back with your hands stretched a little away from your body, palms touching the ground.
  2. feet apart from each other, do not cross them over each other
  3. Calm your breathing and observe your breathe for a few minutes, just feel the flow of your breathe
  4. Breathe with least effort and as slowly and deeply as possible.
  5. Keep your eyes closed all this while.
  6. Once you have calmed yourself, imagine and feel yourself lying and touching the green grass and Earth below you.
  7. Thanking God and the Divine Source for blessing you with good health, thank and give gratitude to Mother Earth for loving and taking care of humanity, the living beings on Earth.
  8. While keeping your eyes closed, say to her “Mother Earth, I bless you and send you my love. I am in pain and having negative energy surrounding me. I ask you to take this negative energy away from me and recycle, renew and reuse this energy for the betterment of the beings on this Earth. I ask you to fill me with positive and healing energy from your being to replace this negative energy.”
  9. While saying this , imagine the negative energy leaving your physical body (through the tips of your fingers of  hands and feet) and your aura and being replaced by Earth’s positive energy , a bright white golden light. Imagine this light entering your head and slowly flowing through each and every part of your body , flowing through your face, neck, spine, chest, stomach, hands, arms, buttocks, thighs, legs and feet … passing through every nerve in your body till you feel yourself filled with white golden healing light.
  10. Stay in this state for about 10 – 15 mins and give even your negative thoughts to Mother Earth.
  11. If you feel a bit sleepy it is fine … you can take a quick nap and wake up at your discretion.
  12. Close the session when you are ready to and thank Mother Earth for the rejuvenating energy and also the Divine Source for the love and healing.
  13. Before opening your eyes, rub your hands together and place them over yours eyes and soak the healing energy for your eyes and slowly turn on your side and open your eyes.
  14. You may now sit up.

I hope you find this useful and can do it at home (even in an apartment) when you are in pain. You can do this on a regular basis. Ideally it is good when you are going for your morning walks and after finishing your walk, you can calm your body and breathing by doing this, lying on the grass. I have also tried this while standing and stretching my arms out a bit so that the fingers are pointing towards the Earth. It works perfectly fine this way too.

Also, after you finish this healing session, you can stamp both your feet on the ground and walk a few minutes on the grass if possible.

Those having digestion and reproductive issues can also do this on a regular basis and feel the difference.

The key is to acknowledge and learn to love yourself unconditionally like Mother Earth and Divine Source loves you unconditionally.

To know more about healing or to book a session you can write to me on barkhamahesh@gmail.com

Connect with me on +97155 77 11 606

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Transforming your lifestyle with a Nutritional Consultant

We are want to make changes in our lifestyle, want to eat better, feel happy and healthy ! So what is stopping us …. just that one person who can push you out of your comfort zone and guide you towards a healthier journey for your body.

Eating food ….rather the right food with happiness makes a lot of difference with your health … I bet you did not know that. Gratitude and Happiness towards the food we eat plays a huge part in our transformation.

Alessia Donato, a friend who has gone through an inner journey and has transformed her life with changes in her food, exercise and thought process. Now a Nutrition Consultant, Alessia is the CEO of Via Sana Wellness where she helps people with consultation and planning their changes in nutrition to make healthy eating a habit !

We have tied up with Alessia to give a lovely offer for the month of September 2017. Here is the flyer below, please feel free to have a quick chat with Alessia and also check her website or follow her on social media to have daily tips and advise from her !

Live a diet free healthy life with the power of plants !

Follow her on Via Sana Wellness on Facebook

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YogaLife Wellness Mornings

Why are we all not happy, healthy and content despite eating super-perfect organic food, exercising regularly, and undertaking all those natural therapies? Why are we all chasing that elusive ‘holistic’ dream?
Our bodies speak their own language that we fail to listen to because of the environment that we are living in. We are not really ‘living’ in our body and lack in that consciousness or awareness to align ourselves with the universe. This gives rise to many illnesses, resulting in conflict within ourselves.
So, what really is the matter? What does it take to be ‘holistically well’? And what does it mean? What is most important here, is to know and be aware of what you want and need to be happy, successful, healthy in all areas of life.  Your own answer helps you get clarity on your life path.

YogaLife Wellness Morning

At YogaLife, we believe that holistic wellness is about working on your body, mind, and soul, to be able to achieve success, contentment, well-being, and fulfillment in all areas of life and be on a natural high; it’s about pulsating health and energy, not only physically, but also emotionally and mentally.
We are all explorers.
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Come join YogaLife and its community of wellness experts to explore and discover yourself. Project Wellness is a movement that goes beyond sponsoring events and asking people to come. It is all about inspiring a movement within the community. Knowledge and empowerment can lead to long term positive changes. This trend of empowerment is much more innate than even we thought.
Be a part of our initiative.
Get in touch with us!
For write up & sponsorship opportunities and to attend, contact me on Mob: +971 55 771 1606

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